Level Up Your Strength -
One Experience Point At A Time
You don't need to be a gym rat or fitness expert to get stronger and feel better. At Side Quest Fitness, we guide beginners through personalized strength training to help you achieve lasting results.
Feeling Lost on Where to Begin?
Starting a fitness journey can be overwhelming. The gym feels intimidating, workouts seem confusing, and you're unsure if you're doing it right. It's easy to feel stuck and frustrated.
Many beginners worry about injury, not seeing progress, or just not fitting in. You're not alone, and it's okay to feel this way.
Your Personal Guide to Fitness
At Side Quest Fitness, we specialize in introducing you to strength training in a safe and controlled environment. Whether we meet at your home, a local park, or your gym, we'll create a plan that fits your lifestyle. With equipment provided and workouts tailored to you, we'll take the guesswork out of fitness with One-on-One or Small Group training.
One-on-One Training
Tailored sessions designed to meet your unique fitness needs and help you achieve your goals.
Group Adventure
Small group workouts for 2-3 people that focus on form, foundational movements, and fun.
Frequently asked questions
Do I need any equipment?
No, but I'm happy to work with your favorite fitness equipment if you want. Otherwise, I provide resistance bands, dumbbells, and kettlebells for your sessions.
How does it work?
It all starts with a free assessment appointment after you click that "Begin your fitness quest" button. During this session we'll talk about your where you're at in your fitness quest, where you want to go, and then we'll work our way through a few movements to see
Where do sessions take place?
We can train at your home, a local park, or your gym if you have access.
I'm not into fitness or nerd stuff. Is this for me?
Absolutely. While I bring a fun, nerdy approach to training, my focus is on helping you achieve your personal fitness goals. I'm happy to adapt to whatever your training preference is.
How can I contact you?
You can reach me at SideQuestFitnessLLC@gmail.com or
(832) 736-3351. I'm always happy to answer your questions.